Photographic Memory and Trauma: 4 Ways to Support a Traumatized Friend, Client or Patient

Photographic memory and trauma Continue Reading

Is It Good To Have the Same Mental Health Therapy Provider As Someone You Know?

Many people these days, during the pandemic especially, are suffering from stress, exhaustion, loneliness, anxiety and sadness. It’s understandable. Everyone struggles with something. Everyone is going through something hard! Many choose to turn to a therapist for support. Sometimes, they ask around and find out who their friends or family members see. Maybe their friend tells them the name of Continue Reading

Silence and stonewalling in communication and relationships: Give ’em silence…or Not

Silence. It’s still a form of communication – whether we like it or not! Silence, if prolonged beyond the “norm”, sends a loud and clear message. Clearly, there are times when we receive silence and it’s not an issue at all. We can rest with the notion and faith that the person is “just busy.” When a few days of Continue Reading