Comfort and Encouragement In the Covid Era

Hi friends… Have you ever gone through something so peculiar in this Covid era and wondered, “Now what the heck was the point of that?” or “What good could possibly come of it?” Has it left you desperate for a word of comfort or encouragement? I have found myself in this thought process in the past where situations didn’t make Continue Reading

Covid-19 and Wired for Connection: 3 Simple Actions to Help With Depression, Anxiety and Loneliness

All five of us in my family have been inside of the house for over four weeks now. One of us had a virus resulting in severe pneumonia for three weeks during that time (whether or not it was the c-virus is a mystery). As an introvert, I’ve always dreamed of the day when I could stay inside for weeks Continue Reading