COVID, COVID-19, HELP, DEPRESSION, STRESS, ISOLATION, ANXIETY AND COVID-19: HELPING AND LOVING OTHERS DURING THE CORONAVIRUS PANDEMIC

Depression, Stress, Isolation, Anxiety and Covid-19: Helping and Loving Others During the Coronavirus Pandemic

What does love look like? We all need to receive love. We are meant to give love. Humans are wired for love, connection and community.

When trials and tribulations shake up our world, some individuals tend to become more loving, and others…less loving. They either respond with empathy and care or selfishness and irritation with others. Sometimes, selfishness is rooted in a lack of love for others. Other times, irritation with others is rooted in trauma, depression, anxiety or other medical problems (for example, thyroid problems adversely affect the brain).

One day, a few weeks ago, I was at the grocery store when I encountered an angry stranger. I was on my way with my shopping cart to another aisle when a man confronted me with an angry face. He was mad that my cart contained an item which he wanted. This has never happened to me, but I understand these are peculiar times.

I smiled at him and told him he could have the item before he reached in my cart, grabbed it and scurried to the check out. Yes, he was inconsiderate. I started to think about it, and realized that we can never know what stress, anxiety and/or depression someone is encountering in his or her private life. Might as well love.

Love never fails!

Just as it is easy to think only of oneself during stressful times, it’s also easy during times of crisis to compare. That is, to compare ourselves to others before judging them with our limited information. We might think, “Oh, they don’t have it so bad” or “Oh, their experience looks good…must be nice!” The judgments flow naturally because we are human and it’s easy to compare.

What does love look like? We can all benefit ourselves and others with these basic reminders about love.

Love is patient and kind. Love considers what others might need or want. That is, love considers what would brighten up someone else’s day. Love “suffers long” and copes with others, showing kindness even where it is undeserved.

Love does not envy, boast or brag. Love neither becomes jealous of what another has earned or been gifted, nor does love boast or brag (to make others become jealous, envious or inferior).

Love is neither arrogant nor proud. Love does not think too highly of oneself. Love does not judge rashly because rash and petty judgment comes from pride. It is prideful to think that we – in our limited knowledge – know what others are going through. Nobody can understand another human like God can, and nobody has all the information to judge appropriately. When it comes to knowing people fully, we see the mere tip of the iceberg.

Love is not rude or resentful. Love does not resent others if they are doing well or on a different path. Love thinks before it speaks. Love includes others, not showing discrimination. Love does not make one feel drained, hurt, inferior, used or unaccepted. Love does not steal what belongs to someone else. Rather, love considers others…making them feel accepted, cared for, refreshed, appreciated, affirmed, safe, motivated and encouraged (love also tells the truth with care and kindness, even if the truth is unpleasant).

Wishing you a day of joy, peace and most of all…love. You are loved. How can you take action in the next few days to actively show love in a practical way? Now is a good time to show, give and receive love.

Xx Becky

“Love bears all things, believes all things, hopes all things, endures all things. Love never ends.” 1 Corinthians 13:7,8

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