Loneliness and Covid-19: helping the lonely at high risk during Coronavirus

Hi Lovely, We’ve all been feeling lonely during this pandemic. Please know that you are not alone in your loneliness. For some of us, especially if we live alone, we can feel the effects of loneliness even more. For others, we can even feel lonely in our relationships in our own homes! We are all at risk for loneliness, now Continue Reading

Depression, Stress, Isolation, Anxiety and Covid-19: Helping and Loving Others During the Coronavirus Pandemic

Coronavirus, Covid-19 Depression and Anxiety Continue Reading

3 Simple Ways To Cope With Information Overload and Overwhelm During the Coronavirus Pandemic

Have you felt overwhelmed lately?  A few days ago, someone I know and love was becoming depressed with information overload.  The bad news keeps rolling in on news channels, and some channels are worse than others.  Some of the news is fact-based and important to know…some not.  Then, today, I spoke with someone who told me she felt invigorating and Continue Reading

Covid-19 and Wired for Connection: 3 Simple Actions to Help With Depression, Anxiety and Loneliness

All five of us in my family have been inside of the house for over four weeks now. One of us had a virus resulting in severe pneumonia for three weeks during that time (whether or not it was the c-virus is a mystery). As an introvert, I’ve always dreamed of the day when I could stay inside for weeks Continue Reading